Opening June 1st, 2026
Our Therapists in Winston Salem, NC
Meet our dedicated team of licensed therapists providing compassionate mental health care in Winston Salem and the Triad area.
Fresh Breath Therapy Winston Salem
1540 Westbrook Plaza Dr
Winston Salem, NC
Mon – Fri · 9:00 AM – 7:00 PM
Services We Offer in Winston Salem
Comprehensive mental health care tailored to your needs
Why Choose Fresh Breath Therapy Winston Salem
Evidence-Based Care
Utilizing proven therapeutic methods including CBT and Motivational Interviewing tailored to each client
School & College Focus
Deep expertise in school-related difficulties, academic stress, and transitions for children through college students
Immediate Availability
25–30 openings with evening and afternoon appointment slots for your schedule
In-Person & Telehealth
Choose the format that works best for you — face-to-face or virtual sessions available
Compassionate Team
Dedicated therapists committed to creating a safe, judgment-free space for every client
Most Insurance Accepted
BCBS, Aetna, Cigna, State Health Plan, and Medicaid accepted
Meet Our Winston Salem Therapists
Experienced professionals dedicated to your mental health journey
Katrina McGuire
LCMHCA — Licensed Clinical Mental Health Counselor Associate
I'm here to support children, teens, and young adults as they work through things like anxiety, depression, stress, identity development, self-esteem, school-related challenges, and behavioral concerns. My goal is to help clients better understand what they're feeling and find ways to cope that actually feel doable in everyday life.
As a Clinical Mental Health Counselor Associate and former school counselor, I bring experience from both school and clinical settings into my work. I take a person-centered, collaborative approach and draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and strengths-based approaches to help you find coping skills that work for you.
I strive to create a space that feels comfortable and supportive, where clients can show up as themselves without pressure or judgment. My hope is that clients leave sessions feeling a little more grounded, a little more confident, and more equipped to handle what they're facing.
Areas of Focus
Shanon Grieg
LCSWA — Licensed Clinical Social Work Associate
I enjoy working with teens and adults of all ages and backgrounds to support them through fluctuating seasons of life. I walk alongside my clients through anxiety, depression, trauma, grief, challenging relationships with food and body, and life transitions. My hope is to partner with clients to help them uncover their internal wisdom and resilience that have gotten them this far. Through holding a warm and nonjudgmental space, I help cultivate curiosity toward clients' stories so they can learn to listen to their inner compass and live full lives.
As a Clinical Social Worker, I also teach yoga and have former experience as an Occupational Therapy Assistant. These roles have allowed me to incorporate my healthcare and human service skills to become a competent and compassionate therapist. I utilize person-in-environment and strengths-based frameworks, drawing from IFS, trauma-informed, CBT, Mindfulness, ACT, Motivational Interviewing, and Solution Focused modalities to meet each client where they are. I am passionate about the mind-body connection and encourage clients to connect with their physical, mental, and emotional experiences when deciding what comes next. I believe each client is the expert of their own life, and my role as a clinician is to witness and hold space.
Areas of Focus
Insurance & Payment
We accept most major insurance plans and offer self-pay options. Contact us to verify your coverage and discuss payment options.
- Blue Cross Blue Shield (BCBS)
- Aetna
- Cigna
- State Health Plan
- Medicaid
Call us: 919-300-6717
Note: We do not currently accept Medicare.