Hi, I’m Hannah (she/her), a Licensed Clinical Social Worker Associate and Outpatient Psychotherapist at Fresh Breath Therapy. I earned both my BSW and MSW from NC State. My experience spans inpatient and outpatient settings, working with a wide range of clients and challenges.

In therapy, I lead with compassion, empathy, and the belief that you are the expert on your own life. I’m here to walk alongside you as you work toward meaningful change. One of the values I hold closest is: “At the end of every day, people deserve to know they are seen, heard, and loved.”

My approach is person-centered, trauma-informed, and strengths-based. I incorporate a variety of modalities—including CBT, DBT, ACT, mindfulness, and motivational interviewing—tailored to your unique needs. I work with older adolescents and adults navigating everything from anxiety, depression, and life transitions to parenting stress, family dynamics, and healing from past wounds. I also welcome individuals seeking faith-based therapy.

All are welcome and safe in this space. Outside of work, I love beach days, NCSU football and basketball, cooking, traveling, and spending time with my people (and my dog!).